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functional movement
Demystifying the FMS
Submitted by
jeremouse
on Tue, 03/27/2012 - 9:02pm
Be like this child. Learning to move is a process we take several years to perfect and one good injury or a desk job to ruin.
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Being sagacious as well as solicitous when it comes to injury and exercise
Submitted by
jeremouse
on Wed, 11/23/2011 - 11:42am
Are you letting past injuries keep you on the sideline?
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Recent Blog Posts
Aging with tenacity
Let's go crazy. Let's eat nuts (and fruits)!
The big picture as a cut knee
Demystifying the FMS
Are you tough enough?
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